“I really thought I’d lost my grip on you Lm!” Rock doesn’t sweat; he has kept a solid eye on Lm. “You’ve been out cold; this was your first setback in years.” Lm scoots close to Rock, leaning her weak frame against his rawness, his realness and stares blankly. Lm was triggered by chronic pain, severe non-stop agony, her attempts to keep herself together crumbled. She ran away from herself which is when the hauntings of BaDDaD and a feeling of distrust take control of her persona. She is edgy, frightened by her own meltdown. Rock pulls her up the dank stairwell and let’s fresh air in through the doorway to her soul. She inhales and shivers with small tears of disappointment. “I’ve been doing so well Rock, you are supposed to keep me safe! It’s your fault you asshole. You are an ugly piece of old cement, all dried up into the most pathetic piece of whatever. Who cares? Not me. Why do you scowl at me? Why can’t I lose you or better yet throw you into the sea where you belong. Stupid Rock! “I am part of you Lm, in fact I am you.” “Holy crap, now I’ve heard everything, you are me?” Rock is still and listens as Lm curses, throws handfuls of small pebbles at him and she pushes him down the stairwell. Rock is not hurt. He lies there in the dark while she rants and raves about what a fool he is. Finally she slams the door shut and bolts it herself then one step at a time she carefully goes to the dark, sad place where Rock is lying patiently. She lifts him up and stares at him. It’s a lonely place without him, the all knowing piece of her, the one that takes over the helm when she is wrought with pain, physical, mental or emotional. She wants to thank him but chews on her fingers instead. Her hair is a tangled mess, just like her heart. Under her breath she whispers, “I love you Rock.”
Lm has been down this road many times before; finding hope, losing hope, finding love, losing love, believing, not believing, passionate, passive, TRUSTING….Huge ENORMOUS SNAG! Truth has always been closeted, boxed up, stored away or tossed out. What is there to believe in when so many people hurt, hide their fears and keep running on ego, pretention and illusions? Rock has been placed near the old church door keeping an eye out for anyone who might see Lm in this vulnerable place. She is trying with all her might to pray, to feel truly heard, to heal; yet her leary, cynical self says, “Fuck you, how the hell am I to believe life gets better or people are capable of serious growth when those who squeezed my heart until it barely had a beat never called or wrote to say they were wrong or sorry?” This old church is barren of worshippers; cold and musty it remains a historical treasure embraced by uncertainty. Centuries old, desperate pleas from villagers long gone can still be heard. Savage Saviour, where art thou NOW? Lm screams her prayer pleading to be seen, her little girl voice echos, bouncing like a slobber covered tennis ball that belongs to a beloved family labrador that was left alone too long. From wall to an arched planked ceiling and back to the pulpit it lands with fury, causing the thin paned windows to rattle. Rock is ready. He knows this will be a bad experience; Lm will likely try to run, leaving him nebulously behind. There are no quick answers, advise or even faint clues as to how she can exorcise her miniature demons which usually leave her mute, squatting in the black, dank, drowning corners of her past. She is angry that her half-siblings are put on pedestals while she and the others are shunned. Nature has gouged into humankind to believe in more since the Neanderthals rubbed two sticks together. Or did they? Shamans, organised religions, cults, even Oprah Winfrey, Ellen Degeneras, Queen Elizabeth II, Elvis and Jane Goodall have a strong following! Do Chimpanzees pray? Do elephants mourn or black crows truly attach? From Eve’s naked temptation to Eris the Goddess of all femme fatales, the feminine figure is the cause of all temptuous forces. Lm refuses to accept this. “Dear Goddess, Dear Female Lord, Dear Universe, Dear Whatever, hear my prayer. Please? Amen. Thank you. Ummm, I don’t even know what to say, and of course if you could save me from further self loathing I’d appreciate it.” Lm was ousted from BaDDaD’s life for she knew too much. (Period. New paragraph. She still has humor!) New Life. Forced unwillingly into a complex Witness Protection Program devised by elders she loved Lm has continued to feel threatened until recently; with one swift move using her handmade sharpened scythe she could exploit the Truth anytime. Escaping for her is simple. Whoever came up with the following and frequently misquoted advise was straight and as strong as well casked Kentucky bourbon. Southern wine. “Always tell the Truth then you don’t need to REMEMBER your lies”. BaDDaD once had eyes on her, little pipsqueak narks he puffed up like Vietnamese blowfish so they could feel higher, more significant to him than Lm; she was tortured with threats of going no contact if she spoke “poorly” of him. BOO, fucking HOO! Not anymore; Lm is very intelligent and knows he is the epitomy of fraudulence, the one who could gnaw through the twines of his Upper Up’s and unlike Martha Stewart, he never was nailed for his sins or intentional manipulation. From the womb of a good woman, he landed on both feet running; Crossville to Nashville, from here to there, D.C., Cannes, Los Angeles, New York City, Philadelphia, Annapolis, Virgina and more he has always been fifty leaps ahead of the feds; sadly he remains on the run within himself, he wouldn’t know HONESTY if it hit him in the face with a piping hot iron skillet. Narcissistic parents brag because they want the kudos for being the world’s most perfect parents; “Look what we have created!” Lm’s achievements are never seen or known; she has jumped over thorns, with her alt persona she continues bravely through the tangled ivy, a jungle of lies to find peace. That’s gotta be worth a penny. Her brutal realness is feared by those who should sparkle and delight in TRUTH. Lm stands, looks back at Rock for reassurance, wipes her tears on her old jean jacket then together they return to safety in the hidden stairwell. Lm closes her eyes. Rock is vigilent, always alert, and steadfast. He double locks the door that leads to her heart. AMEN.
As many older readers know this blog is mainly a reflection of LittleMe’s aka “Lm’s” real past where she identifies truthful occuranses which have caused her much anguish from childhood. She has a professional diagnosis of cptsd, a severe anxiety disorder which can be triggered easily (including panic attacks, nightmares, and low self esteem); she bounces back and forth with her better self and iconic protector, ROCK. Rock is ever present and takes care of her when she is having setbacks. He also pushes her to do the work to heal. Lm is also a writer who posts fairly regular short stories, poetry, prose and other forms of artistic expression. She also lives in a state of severe chronic pain and was diagnosed with CPS, or chronic pain syndrome. She loves life, animals, nature and especially forests; she is extremely protective of her family and the few very close real friends she clings to. She sets the bar very high to develop trust in others, even questioning her deepest sense of self frequently. Lm dodges people who she finds detrimental to her continual quest to clean up her mental and emotional health. I appreciate all of her readers who keep giving her support and encourage her healing process. Be Well. Be You.
GARBAGE; Uncluttering Lm’s Mind
ROCK wants to help Lm clean out her mind, release her memories into the sea like ashes of another self. He wants to help her create a beautiful new sense of self. It’s a job that no one can truly help her with as she is full of fire. He is not phased by her pissy shouting, her spit fire retorts nor when she knocks him over if he tries to lend advice. Truth has only one meaning, “cut the crap” and say what you mean. She has been foul lately. She has begun to speak to new people, coming out of hiding about her childhood, her shame, her sense of failing brought on by two gnarly parents, abusers she kept in her life because she was desperate for love. She wants to hear the words spoken outloud to her; she wants her mother to say, “I was physically abusive; I crossed a line and you didn’t deserve it”. She wants her mother to say, “I regret not allowing you to develop your sense of autonomy in a healthy way; I prevented you from following your dreams”. Lm wants her to say it, not think it. She knows her mother is fully aware of her behaviour that drove Lm to live with her beautiful other mother, Elle, her baby sister D and BaDDaD. Even though BaDDaD was risky to be around she knew Elle would not hurt her and she would have her precious D to hold onto, care for and love. When she initially got to her new town she was given freedom she’d never felt; she could walk out the door and go to get a slice of pizza and sit at the city docks watching sailboats out in the Chesapeake Bay; this alone was all she wanted. The sun sprinkling down and bouncing off the soft waves made her calm. She would get ice cream with D and watch as she licked the wooden spoon, careful that her baby sister would not get her first “brain freeze”. She started a new school and then she began to lose her way inside. In psychiatric terms it’s called “transferance”. Despite choosing to leave her mother, she also needed her; the cookie making, funny stories and playing scrabble and their shared love of beauty. Lm began to unconsciously try to become more like Elle. She wore Elle’s clothes without permission, she tried to behave like Elle in the mirror and no one understood her perserverance to create a bond that was like the one that she would truly hold onto throughout her life with her own mother. Her mother was not a horrible human being, in fact she was quite self sacrificing and had been through a very rough childhood. Often Lm would see in her mother’s enchanting brown eyes a hint of sorrow and try and cheer her up. The mother and child bond is complex, never perfect yet nevertheless necessary to evaluate and often, despite the obstacles, worth the effort to understand. Then she hit a big snag, one that she has to expunge from her own self-loathing NOW. She met her first big love who would later leave her with a sense of dirtyness, worthlessness and scarred. She would grow to hate all men, never sure how to please anyone and her family never intervened. BaDDaD didn’t care enough to stop it. Her mother had no idea what she was living through when she fell into the hands of this nice Catholic boy with bad, bad, bad, bad, BAD behaviours. He was in some ways, a replica of her father’s hidden side, full of lies and deceit; she continued to go back to him for she had no true persona, no guidance, just a broken sense of identity. Her only interests were finding love, being loved and clinging to the wrong people for it. His name was Tom. Since there are thousands and billions of Tom’s she doesn’t care to give him a break and a hidden name. He deserves to be outed for what he was, likely still is and how he used and abused her. Tom treated her like a doll and knew he was treating her poorly; he often would sleep with all her friends and other girls when she was at home with D and family; he introduced her to drugs and alcohol and soon, nothing mattered but him. She would pursue him, often waiting in his shared living quarters with his best friend K while he was having sex with another girl in his room. K would hold her while she cried and say, “I don’t know why he is like this”, drying her tears with empathy. This would go on for several years until Tom’s father sent him away to study. They met when he was twenty-one and she sixteen. Throughout her twenties she would suffer inner crisis struggling to know who she was, why she wasn’t happy or good enough. She did not know how to be herself and was lost in her own garbage of memories. Rock has led her to the point where she is tossing memories into boxes and trash bags, loading her past up and readying her for the dump. Lm is not garbage, in fact far from it. She is stronger and stronger each and every day and her slip-ups still arise now and then, yet she is prepared to let go, to savor her life and with her sword in hand, she is determined to battle her inner warriors. No one, no woman, no girl, no person should feel weighed down by their TRUTH. The car is ready, the engine started and all the rubbish that has held her back for so many years is being tossed memory by memory into a gargantuan hole. Lm is learning to save herself, not wait for someone else to save her. Rock is proud and will always be on stand-by; they are merging, if a stone could weep Rock’s tears would break the dam that has held back Lm’s growth. Thank you Rock for believing in Lm’s goodness.
A Trickle A Tad A Smidgen A Sliver A Pinch A Drop A Bit, Not More. ROCK is slaying the morning with a scathe, a sharp cut through Lm’s fog of anxiety. “Why did you open that can of worms?”. ROCK is now covering my tracks, pushing me down into the stairwell for letting wild ramblings outside of the confines of my safe place. “You will get in trouble again with that caustic spewing, you dig?” Rock is locking up my mind without worries and vows to shield Lm from the light under the door. He is watching for the footmen, the cowards and protests that will brew from Lm diving into the deep end of the pool. The stream of words that made tremors and cracks in the middle of nowhere are still felt. Lm crosses her fingers behind her back and rests against the cold cement walls. She is not afraid now. She is determined.
An angel from nature saw me sinking and swiftly pulled me through the fog. I had waited and waited for you to call. I heard sweet birds cooing and left my tears on the stone path to dry, for the beauty of my surroundings were stronger than my sigh. Rumbling in the trees a tiny deer appears nibbling on a plum tree bud with it’s tiny little ears. I do not frighten her for she knows we are one. I repeat “I am special”, “I am kind”, “I am full of love to give to all mankind”. LittleMe rises up from my deepest darkest space and ROCK quickly makes a move and puts her back in place. I will not let my love be taken by those who dare not see that I am grateful for myself, I at least still have me.
The best of me, you, them, us, and all is Hope. One steps in and out of light, some of us even crawl as we are so broken and dark within that we need others to pull, push and not give up on leading us into streaming rays of what many see as simple “Better-ness”. The closer we come to our own Truth, our ability to grow stronger begins. The realisation that most of the modular examples of humans do not want to go into the depths of who they are is a reality that the evolution of western societies have placed us in. We are “what we do”. We are subjected to a deceptive construct of expectations and judgements. What is really inside your heart, your soul, your mind? Can you say how you truly think, feel and free your voice for other’s to hear or is it too risky? In my five decades plus I have learned a little bit, but Oh! there is so much more to take in. I discover so much more in each moment that I am hypnotised into being a servant of “More”. More than I knew this morning, more than I knew yesterday and I laugh at the rays of sunlight dancing across my heart’s steady beat. I am a painting, a structure framed in bone and my emotions blend into my visual perception of what colour truly is. I am orange, like a clementine imported from Spain. I am as yellow as the lemons which fall along the streets of Amalfi, green as the the stem of a daffodil. I can be black as the coffee grounds I push through the petite glass press each morning, or as rich of a brown as the newly turned soil where the potatoes and garlic are growing now. I, too can be a shade of blue that only can be seen near dusk over the forest’s treeline where night and day blend into a pale magical phase. My palette is as varied as my experiences, some days I feel wonderfully whimsical as a lilac and others I am like the brooding, burnt, melancholy ochre dug from the dry sun baked earth in Morocco; this is my portrait and it changes as my life flows from one hour to the next. When in physical pain I find the most healing hues are tossed like a salad, spread across me like an old quilt and as they dance my suffering returns to gratitude. How did living with severe pain lead me to being thankful? What began as a diagnosis, a prognosis and then a turbulent period of misery led me to my inner oasis.
My ego was a rhinoceros ready to kill all that made me feel good. I sank in deep mud and stayed there as if cooling down on the banks of the Nile yet my spirit’s nakedness unleashed a depression that no drug could take away. I had to rip my own canvas apart, rebuild who I could or would be and it took years. My fifth decade will always be one of my life’s most valuable periods of renewal. I have discovered that my pain led to the closing of many doors that should have been locked years ago. During this new abstract version of myself I would dwell on my losses, the life I led being stolen from underneath me and envy able bodied friends who slowly were shed from my company. No more deep forest dives, no more hiking for miles and climbing up mountains or cross country skiing; the smallest of movements need to be considered before engaging in every single step of every single day. “Guess-timating” what sort of pain level I will endure from any decision made each day has led me to sculpt a very fine mental map that is virtually traveling within me every second. I did not know in those early days there would be a shift in my endurance and mental health. In the NOW, most days I can not sit at all to eat with my family much less indulge in my love of cooking and painting. I can rarely sit for a dinner party, nor manage restoring a sense of order in my home, lift a potted plant, follow a conversation, make my bed, sleep soundly, wake fresh and be ready for a productive day, meaning how I once described the essence of productivity. I had found my new sketch repugnant, my emotions were entangled balls of wool and I quit. I just quit. Whilst laying in the quiet of each day, I began to face my deepest Truth, a kind of pain so blinding that it was as if I were staring directly into the sun with my eyelids pinned back as intentional torcher. All I had run from, all I had never wanted to face lay with me in my muddy rhinoceros hole. I remembered. And I remembered more and more each day. There was no where to hide and I had to lie next to my past glaring at me night after night, dream after dream. I will never be able to give this process enough credit for saving my NOW. I had to be heard, seen, held and pulled up and it would take re-breaking my heart one memory at a time and a team of guides to rescue my future. The cork popped and like an unexpected flash of rain I would be soaked in seconds with what I assigned a name, terminal despair, or TD. I knew I had to break through my mind’s window, walk on shattered glass, and return to my truest self. In doing so I would fall into the arms of my grandmother’s spirit, call on wise women and old souls to push me into the tiniest bit of light and learn to trust enough to honestly love another human being without resurrecting fear. Fear of betrayal, of being left, of not being good enough. The one who managed to pull me into the light a little more each day was ROCK, my alter ego, and the whispering spirit of Nature’s call to revisit her beauty each day; her majestic sunrises, her wild North Sea storms that are never to be reckoned with and her profound ability to try and recover from humankind’s blatant abuse. I meshed my being with the fight Mother Nature is up against each day as her water’s become spoiled by selfish beings, as her protective layer in our atmosphere dissipates and she keeps reminding me to engage in “Bettering” myself in any way I can. I am part of a rainbow, I am a healer and she is mine. I also have learned that no matter what I have been through, I am in charge of the rest of my life. I still doubt if I am loved as much as I want to be, I still have weak streaks but the colours of me and my new portrait are fierce. And on the horizon I can see that my final sunset will be peaceful. Blessed Be.
Although Lm is forever appreciative of everything ROCK helps her through she has one major hang up which is the sense of being forced to get “better”. Life can seem to be so much easier for others and frankly it’s annoying.
Blue Midnight hurts; my soul is regurgitating pain from those before me and those with me now in the shadows of darkness. I am silent yet my mind replays the choices, the sickness and the fear of never having a window that will open and allow me to breathe peacefully. Suffering has no boundaries, it seeps in through every crevasse of one’s inner room. From the corner where I weep I see from the doorway above reminders of lost loved ones and those still here who are waking in fear as they battle the demons of mortality. Disease, dictators, disasters. At this hour humanity is on it’s knees, begging mercifully to some entity they are half doubting or humbled into believing in as a last resort. Calloused knees from years of prayer, hands pressing palm to palm, grief calling in infinite screams. In the cellar of my heart I pull my knees up to my chest and count the steps it takes to find understanding and empathy within my relations with other dwellers in this existential well of echoed despair. Blue is brilliant when paired with gold and the moon dances across the ceiling as I lay in my pool of doubt and motherly concern for my inner child who sees clearly those who have trespassed her. The night is so long and sleep never comes easy. In a wavering state between rest and wakefulness the “gone wrong’s” of each day plague each cell of my body; my attempts to help pull a special loved one’s self esteem up and to show them there can be a day with goodness was thwarted once again. To lay in worry with the black and blue bruises of a beaten slave is my midnight. Oh, you damned mystery of all mankind, do you even hear me? Do you see how much suffering my loved one is enduring? How can you allow this? I have bargained and have even been willing to pay whatever penance you crave just to see my only child find revelation and self love. Are you abandoning her or me? Are you worthy of my sleepless nights full of fear? I wake each day to hope like a broken clock. Both hands are on twelve and I know not if it is night or noon; my heart is too heavy to pull another through this life. I carry the weight of my deeply broken daughter, my deeply broken self and I try to show the beauty that could be for her without success. I feel the swell of my own past, my haunted and branded scars of before and want there to be a magical spirit to protect my child from this world’s contradictions and horrors. I lay down and feel my baby’s heartbeat still and I beckon the universal dream of “LOVE” to envelope her and guide her to stand up and fight for her dreams. I call with my weak, strained voice for you to answer, please.
From birth we bloom into small pieces of our influencers; be they biological, guardians or our adoptive family, they mold us and reinforce our beliefs. They can be good or bad and some down right insane. Lm comes from a broken one, a narcissist, sociopath, alcoholic, fraud. At some point in time we have a chance to release ourselves from the bondage of all negativity, hurt and wrong, after wrong, after wrong. I am not responsible for my father’s failures, dishonesty and lack of stability within himself. He had chances to show by his actions that he did give a shit. To do better. To live on a good path. He couldn’t do it. It was not impossible; it was a lot of hard work and his blue eyed white freckled privledged ass got him in and out of places, spaces, around rules, regulations, and he was a damn good con artist. But hard work he was too good for. He portrayed himself as the educated, worldly, white collar type. All starched and pretty when he really was just like thousands and thousands of others who’ve hailed from the “projects” of larger USA cities. He was a product of the government’s way of helping out people, of all creeds, races and dreams to bunker down and guess what to do with the rest of their lives. He would escape because he could lie himself into a better world. I watch all these fraudulent Netflix true stories and keep expecting him to be found and investigated. How the hell has he gotten away with his ugliness? There are many black men and women who have struggled legitimately to rise above their strife. Not everyone is leaning on a junkyard dog selling smack to babies. I was lifted from this strange and perilous lifestyle by my mother. She worked her ass off and honestly fought to the top. My father screwed around with his polluted version of his reality for years, yet still believes he is better than the rest. His current wife, the enabler and also younger than me he has used and abused; let’s agree it is their story to tell. I can only say that if you have one door slightly opening for you to “UP Your Self “, broaden your life and be better than those who have wronged you go for it. Hanging back because it feels comfortable or an anihilation of your duty to family togetherness is what the weak choose. They don’t run when their own sibling bleeds. As the Black Sheep I, Lm, am free because the one who was to teach me right from wrong left me with a puzzle with lots of pieces missing. ROCK puts these pieces back together and intel comes in slowly but surely of more lies upon lies that bury BaDDaD’s front. Behind those cold blue eyes are mounds of unearthed relics. The feeling he continues to project upon new people in his life makes them feel like royalty. They don’t see the grinding of his teeth, the tensing of his jaw when he is deciding his next move. But Lm does. He is 79 years old and can’t bare to to reveal his reality within. If he did, he’d be alone. That won’t happen because one thing that this white, nice looking well dressed man has that women of any color, men who are not white and those who have based their lives on trust, faith, love, TRUTH and honor is he will succeed in keeping his lifestyle through selfishness and living on lies. He will survive because he is a master of his craft. He recreates his name and his madly perceived world repeatedly. Does he or any bad man ever truly pay? Is their any truth to karma, any paybacks or divine intervention? I don’t know anymore. I just know a bad thing when I see it coming because I learned what a bad thing was growing up and running far away from my trauma and triggers was all I knew, until ROCK pulled me to my feet. I still pray just in case there is a higher deity who will show me that my own suffering has not been in vain. ROCK wants BaDDaD to pay for his violations of the heart, the lies, the life he has led. Lm has no belief in retribution. Lm just wants to be heard because she is good. She was always good and yet has days in which her mental anguish is so forceful she must go back down the stairwell and wait for some light again.
In the middle of my night and the morning light I often feel my heartbeat’s whisper. In the black starless sky I know now that I am healing, heading for a choir of unbroken bonds, true meaning, countless moments of Love that’s mine. I shake loose the shackles of my past, I no longer need to remember him, the One who was to be my lifetime protector. I lay BaDDaD to rest as my father. I see beyond my physical ability into a rainbow of shimmering passion, a place so blessed and perfectly mine. No longer will my heart be full of muddy trenches and unfathomable pain. He is gone now. He is a good story for someone else to tell. Like a child I make a wish and toss my golden coins into the sea. I know it will take a very long time to sink to the bottom and perhaps they will become lost treasures among sea glass and pebbles in wavy sand for some one new to find. I ask the spirit of innocence, the power of genuine trust to comfort me. Lay beside me now. Let my heartbeat’s whisper belong in good hands, sister to sister, teacher to child, mother to daughter and lover to lover. May I save the rest of me and float softly into my dreams without fear. Amidst my sleep I beckon no fear to wake me, shake me and remember the lost One. Come, lay by me. Gently sing my heart to rest; Gently Lay By Me my Love, your devotion is my breath. If a star should shine tonight it is just for you, the love who stayed steady when I was almost through. The air is cool with springtime winds and following my heart always wins. Goodnight my love, my lifelong friend, let me sleep beside you once again.
Cherry Tree with Swing
Adorn me with flowers of lace, ripe cherries and encircle me with scents of love. The sweat, the tears, the glory, the risks. Swing me high toward the heavens where beyond the morning sun lies hope. Protect my heart from the fierce winds that lash against the sea coast, from the melting ice of wronged lovers, the friend that walked away, the past that tries to rebirth into my now. Let the taste of love, desire and acceptance which has been buried shoot up from the womb of our ancient gardens; ones we continue to sow and harvest from and breech without returning blessing from our gifts. Let love be released into the hands of kindness, kept from the grip of cruel misers who want it all for themselves. All. For. Themselves. Swaddle my inner child and embrace my womanly strength. Amaze me with praise just once, for I fought so hard with unseen swords and I came to know this place in me that I alone am responsible for. My courage came from the roots of all women before me, the blood and laborous calloused hands of every color of flesh, every stealth victory that was not recognized by the lone observer. I am adorned with the wisdom of wise, weathered trees that are like the bones deep inside the earth that lie and listen to the new steps taken above. Steps to become stronger, better not best. With smooth velvet, sanguine and rich I pour back my beauty of life into the land that I borrow from our highness, our home, our clawed and traversed planet. Swing me high above the cherry tree so I can see the hope. Swing me higher than the swallows and let me see the love that is in waiting; grace my heart and heal my sorrow for I am unable to be truly conscious without soaring above the ugly minds of those who tried to break me and the venomous souls that are the works of greed. Adorn me with solace so I may give again and again and more. Again, again and more.